Get the washboard abs you wanted
So you’re looking to tone, tighten and strength your abs huh? Let me introduce you to Chayse and his Abs Blast class. Come along on Monday and Wednesday nights at 7:30pm for a 20min Abs Blast that will test anyone. You have been warned…
Core Strength | Tone mid-section
What you need to bring to your class
Comfortable exercise gear, a drink bottle and towel – all other gear is provided – grab a mat when you arrive.