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Whatever
the Reason

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  • F.L.A.S.H. Bootcamp
    F.L.A.S.H. Bootcamp
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    F.L.A.S.H. Bootcamp is back! It's all about Fat Loss And Serious Health. Crystal’s bootcamp is designed for all fitness levels for Men and Women. Every time you come along there is great variety, a fun environment and always a challenge and you’re guaranteed to see results. Full personal training support…
    Written on Monday, 09 January 2017 00:00 in Fitness News & Events
  • Bodies By Jess
    Bodies By Jess
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    Take the first step to a healthier lifestyle by joining Bodies by Jess! Group High Intensity Interval Training (HIIT) - guaranteed to burn fat and increase your fitness level. Sessions are catered for beginners to advanced. Bodies by Jess is all about creating the body of your dreams by giving…
    Written on Wednesday, 16 December 2015 11:11 in Fitness News & Events
  • PT's Practice what they Preach 2
    PT's Practice what they Preach 2
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    Our team of Personal Trainers took part in their own 8 week transformation challenge. Here's an interview with Gino De Leva about his personal experience. What was your reason for doing this 8 week challenge? The Exodus PTs as a group had been talking about it for a while. I…
    Written on Wednesday, 21 December 2016 15:09 in Get Fit Blog
  • Round The Bays Team 2017
    Round The Bays Team 2017
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    The Wellington Round the Bays is coming! Sunday 19 February 2017 Exodus will again be entering a team in the 2017 edition of Wellington’s most iconic running and walking event of the year and we want you! With loads of events and categories there is an distance to suit everybody.…
    Written on Thursday, 03 November 2016 16:16 in Fitness News & Events

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